My heart is excited, humbled, full of gratitude & beyond blessed to say that my book is available.

My designer, Meg Jenson, is amazing & I’m super blessed for her creativity, heart & the connection we have to make this come to life.

I’d be humbled and blessed if you could share this with people that may benefit from this journal. And if it’s purchased, I’d love a review on Amazon. 

Who is this book for?

Anyone who needs accountability for self-care... someone who is a caregiver - which can be a parent, teacher, doctor, nurse, therapist, and or anyone caring for others.

For caregivers to successfully help those under their care, they need to provide themselves with self-care. If they are not taking care of their physical, emotional, and mental health, they will not be as equipped to serve others.

This journal will provide caregivers with the needed channel to document their own self-care journey and provide inspiration and internal peace. Using this journal for 60 days will give caregivers accountability to themselves.

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